patience
patience. i will adapt. i will learn. i will speak. i will teach. i will trust. i will become. god has a plan. courage. no need to fear (except the cars and mottos on the goudron). no need to shy away. dig in. be you. feel deeply endurance. live. keep living. keep trying. pick yourself up and get back at it. sleep. that's the key. but not too much of it. and now, yoga... maybe that will help love. everyone and all of you. take extra breaths and remember your cloud of witnesses. and then sing a sweet song unto the lord.